Vegan food gets increasingly exciting and accessible day by day, as more and more of us take up a cruelty-free lifestyle. But of course the reasons to go vegan don’t stop there, as it benefits our earth and our bodies in equal measure.
- What ‘vegan’ means, what the benefits are, busting common myths and how to make the transition
- Key foods, equipment and basic techniques
- Basic recipes for staples such as mayonnaise, milk and yogurt
- Tempting recipes for breakfasts, drinks, sauces, snacks, main meals, sweet treats and more - from Choco Banana Oatmeal to Spaghetti with Meatless Balls to Sticky Mango Rice Pudding
- Accessible text by Sasha Fraser, a passionate advocate of veganism and raw food
- Gorgeous, inspirational photography
