A Pocket Guide To MEDITATION
To help with anything the day brings.
"If you are new to meditation, you will feel comfortable with this book. And if you an experienced meditator, you may find renewed inspiration here. Whether you are a beginner of have been meditating for some time, this little book offers a collection of simple, effective meditations and words of inspiration to enrich your daily life and deepen your spiritual practice." - Taken from Introduction -