The Complete Guide To Adaptogens.
From Ashwagandha to Rhodiola, Medicinal Herbs that transform and heal.
Whether you are looking for a natural way to combat stress, are interested in honing your mental abilities to a razor-sharp level, or want to give your athleticism a boost, this book is your ticket to everyday well-being. With a few general guidelines in place, you can approach these herbs with confidence. Discover the all-natural, safe path to beating chronic stress while restoring you body's balance, health, and vitality. Discover the power of adaptogens!