EMBRACE THE KETO LIFESTYLE
Ketogenics is not a diet; it is a way of life. By following the guidelines and recipes in Easy Keto Cooking you will learn how simple and tasty it is to eat keto. By building your meals and snacks around "good fat" and high-protein foods you will not only lose weight but improve your overall health and mental focus. With over 100 recipes designed to be effective and delicious -including more than 60 dishes ready in under 30 minutes -Easy Keto Cooking will have you eating keto in no time.