Sometimes we have HUGE expectations for the ideal relationship, but dating isn't about being perfect or catching the perfect partner; it's all about crating compassionate self-awareness and stronger self-esteem.
A must read for daters, this no-nonsense guide from clinical psychologist Carla Marie Manly, PhD, takes the guesswork out of dating with real-life examples, the latest research, and 33 vital mindset shifts designed to foster:
Empowered communication, strong healthy boundaries, realistic mindful expectations, increased red flag awareness, healthy dating dynamics, and more!
Self-discovery is key to healthy relationships. Your life will change when you discover how to date strong, fearlessly, and date smart.
