GuideBook and Cards against Anxiety.
Cards Against Anxiety
Cards Against Anxiety
Cards Against Anxiety

Cards Against Anxiety

$ 18.99
$ 18.99
Sold Out

Anytime and anywhere, put your worries to rest with this guidebook and portable set of cards from mental health professional Pooky Knightsmith.

Cards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other unwanted feelings that accompany the stresses of everyday modern life.

This slipcase set includes a guide to cognitive behavioral therapy (CBT) techniques, and a deck of 25 wallet-size cards. Each card has a focus phrase on the front and a handy reminder of the technique on the back. The book highlights which methods you may find most useful for different situations, so you can pull the card that you want to focus on and carry it with you or prop it up on your desk or mirror.

Whether you are at work, at school, at home, or on the road, these techniques are easy to use and, with practice, will significantly improve your mood, focus, and quality of life.

This is a gift-ready slipcase box with a 128-page paperback book and 25 cards.

SIZING

We carry hundreds of brands that all run different in size. Instead of a size chart we put measurements on each clothing item.

If you have any sizing questions, please do not hesitate to reach out.

ShopSpotClothing@gmail.com

920.857.6862

 

ORDERS

We understand that placing an order without trying that great dress on can be hard. We are here for you - We can help with measurements, styling suggestions, and answer any and all questions about all our products.

We are happy to do video calls as well, just give us a call or send us a text to schedule a time.

And of course, if you prefer, you can place an order over the phone.

Email - ShopSpotClothing@gmail.com

Sister Bay Phone - 920.857.6862 - Call or Text.

Egg Harbor Phone - 920.857.0644 - Call or Text.

Once you place an order with us, you will receive a confirmation email.

We pack and ship within 48 hours (usually faster), and you will receive another email with tracking number when your goodies are heading your way.

Sometimes (sadly) our emails end up in Spam or Junk, so please keep an eye out.

 

SHIPPING

Free US shipping over $49. Orders under $49 flat rate shipping $6.

International shipping is calculated at checkout.

We do not offer free return shipping. Customer is responsible for paying return shipping. 

 

ITEM SOLD OUT

We have combined inventory between our website and our four brick and mortar shops. Being a small business with a large list of products in small quantities, sometimes we sell out before we pull your online order. If so, we will notify you by email, and sometimes make a suggestion for a suitable replacement, and of course refund you in a timely matter.

 

EXCHANGES & RETURNS

It didn't work out? Bummer! What next?

All exchanges and returns must be made within 30 days of you original purchase. Items must be unworn, unwashed, with original tags.

ALL markdowns and sales are FINAL SALE and not eligible for return or exchange. 

We do not offer free return shipping. Customer is responsible for paying return shipping. Original shipping charges are not refundable.

Need a different size? Contact us right away to make sure we have what you need. A quick email, call or text, so we can pull your exchange from the shop.

Returns and refunds will be issued back to your original form of payment in 2-5 business days. If you used a Gift Card to place your order, we will issue a new Gift Card and email back to you. Please let us know in your return that you used a Gift Card.

 

Send your return to;

Spot 

PO Box 738

10647 N Bay Shore Dr

Sister Bay, WI

54234

 

ShopSpotClothing@gmail.com 

Follow our adventures on Facebook - @spot54234

Follow our adventures on Instagram - @spotclothing

 

 

 

Fast & Free Shipping Over $49